lake plitvice
=-3moTionxz m3t3r~
2.55 20th of May
Theme: dark red
Mood: bloody hell... angry
Motivated level: i'll get better marks than u bish.
Music: kissin you - miranda cosgrave
Details: angry and there is test tml, and there is exam on sat.. WTF.
Theme: dark red
Mood: bloody hell... angry
Motivated level: i'll get better marks than u bish.
Music: kissin you - miranda cosgrave
Details: angry and there is test tml, and there is exam on sat.. WTF.
Sunday 29 July 2012
Thursday 26 July 2012
med stuff note fr myself
http://medicalpblukm.blogspot.com/
http://www.planetebook.com/
http://oron.com/folder/x8x2b9ijvy
http://filecrop.com/oxford-handbook-of-obstetrics-and-gynaecology.html
http://www.planetebook.com/
http://oron.com/folder/x8x2b9ijvy
http://filecrop.com/oxford-handbook-of-obstetrics-and-gynaecology.html
Saturday 17 March 2012
basketball clipboard
So, i can't think of a better place to explain these. Thus, welcome to my blog! lol
Most of these are techs tat we have already learned. Straight to the point,
notes:
circle'd players are ours, triangle is opponent.
straight lines = player motion
curvy lines = ball passing motion
SCREEN N EXCHANGE?
1 aka PG, holds the black ball.
makes a short pass to 2
after passing, 2 may notice movement of defender towards 1 side, pivot, and drive for the point.
in case that option in step 3 or step 4 above isn't applicable, we assume this is a normal pass back maneuver. and restart the play, anyway it only takes like 5 secs?
PICK AND ROLL OPTIION 1
1 has option to fake and drive opposite the screen or heading where the arrow points
opponent 2 will be kinda forced to guard 1, and our own 2 will do as the directions above. 3 n 4 should move as pleased
player 5 should always be there to do mini pick n rolls/simple screens
PICK AND ROLL OPTION 2
similar pic as pick n roll 1. but p n r 2 is a 3 point kinda of tech
everything is same until this point. as usual, 1 should have an agreement with player 2 from the very begining and check if 2 will roll inside or roll outside.
the moment 1 notices that the defence is distracted and 2 ppl are 2 teaming him, he makes a quick and precise pass to 2. and 2 puts the 3-pointer in
VERTICAL SCREEN
1 shouts and signals fr vertical screen.
1 makes the pass to 5, then runs along the 3 point line towards the perimeter
in case 5 is empty, shooting is cool. if nt, its just simply a passing maneuver, back to player 1 or 3.
HORIZONTAL SCREEN
1 shouts to get attention of team and signals fr horizontal. 4 runs and screen opponent 3
ball pass to 3. as usual, if no outcome, we restart with ball back to 1.
notes:
pick and rolls should be done spontaneously, but terms and conditions of PnR 2 is player 2 has to have 3-pointer ability, and a signal to player 1 bfore hand that he is gonna be taking the shot instead of goin inwards to basket.
pick and rolls's roll part MUST be done at all costs, even if player 1 rarely chooses to go fr the pass to 2.
pick and rolls's roll part MUST be done at all costs, even if player 1 rarely chooses to go fr the pass to 2.
Saturday 6 November 2010
Moving our classroom at Volknaya Hospital
Sunday 5 September 2010
ThaiAirways Day lounge
Helo, its good to be back again. I doubt if i even know how to type nw..
So I returned to Malaysia this summer and thai airways had us a 11 hour transit, gave us a day lounge voucher and we checked in..
free lunch :D
this is how the room is
another pic of the room
my passport etc on the table
considering we didnt pay for all these, i think its a pretty good service :D fly Thai and transit Bangkok! =p
btw this is in changmai airport.
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